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FLOW FIT®

FLOW FIT® is our signature, dynamic fusion of FLOW (yoga), [...]

FLOW FIT®Indira Avdic2020-03-23T01:25:17-08:00

FLOW + STRETCH 75 is a beautiful, calming & grounding [...]

FLOW + STRETCHIndira Avdic2020-03-23T01:28:42-08:00

FLOW is our signature, dynamic Vinyasa-style flow class with a [...]

FLOWIndira Avdic2020-03-23T01:28:58-08:00

TEMPŌ® is our signature 45/60-minute full-body cycling class centered on [...]

TEMPŌIndira Avdic2020-03-23T01:29:24-08:00

FLOW + ROLL | Vinyasa + Myofascial is strengthening, yet [...]

FLOW + ROLLIndira Avdic2020-03-23T01:30:03-08:00

STRETCH® is a slow Yin-inspired deep stretching deliberate style of yoga [...]

STRETCHIndira Avdic2020-03-23T01:31:45-08:00

Torch is our new signature class! This one-of-a-kind total body [...]

TORCH 45 is our new signature class!liveloveflow2019-04-24T23:01:25-08:00

Roll & Restore is designed to balance the nervous system, calm the [...]

Roll & Restore (Myofascial Release) w/ Katrina Sliveloveflow2019-06-14T19:59:33-08:00

PROGRAM OVERVIEW Register before August 1st $1800 (paid in full) [...]

200 RYT VINYASA FLOW TEACHER TRAINING 2019liveloveflow2019-06-14T19:49:44-08:00

Tempo Cycle Teacher Training with Brittany & Amanda Have you ever [...]

TempoCycle Teacher Training w/ Brittany & Amandaliveloveflow2019-06-14T20:12:32-08:00