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SCHEDULEliveloveflow2021-09-27T11:19:19-08:00

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LIVE LOVE FLOW STUDIOS
1223 E. Cherry Street
Seattle, WA 98122
Tel. 206.322.FLOW (3569)

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Heading into this Monday strong. Here are some aff Heading into this Monday strong. Here are some affirmations to think about 💭 I am strong, I am powerful, and I am confident. Thinking about tapping into your strength in a new way? Have you tried our signature format that incorporates free hand weights? FLOW FIT is perfect for you! It’s a combination class of yoga, strength and conditioning. You will burn fat, and build strong muscle while transitioning through Chaturanga’s. FLOW FIT has a mental and emotional focus. The room is heated to 92-95°. #flow #findyourflow #fit #fitness #strength #cardio #condition #chaturanga #liveloveflow #yoga #cycle #studio #fusion #flexibility #mobility #stability #fullbody #core #mentalhealth #emotionalhealth #flowfit #iampowerful #iamstrong #strength #power #mondaymotivation
We hope everyone had an amazing Thanksgiving🦃 T We hope everyone had an amazing Thanksgiving🦃 There is always so much to be grateful for! To our yogis and cyclers—we are thankful for each of you. Thank you for choosing to #FindYourFlow with us! 💙 #intention #affirmation #thankful #grateful #blessed #thanksgiving #workout #studio #flow #fit #yogi #yoga #flow #fusion #boutique #studio #strength #cardio #core #weightlift #positivity #energy #motivation #love #life #light #vinyasa
Happy Monday! “Your Monday morning thoughts set Happy Monday! “Your Monday morning thoughts set your tone for the week.” How are you speaking to yourself this AM? Is it positive? How can we shift our thoughts to make them positive? Here at Live Love Flow, we are all about I AM statements, affirmations, and intentions. Set the tone for the with us by setting your intention. With Thanksgiving coming up this week try this: I AM GRATEFUL or I AM THANKFUL. Take a second to think about three things you are grateful for. We’ve got a lot of classes on schedule this week, check it out at the link in our bio! #grateful #monday #gratitude #yes #motivation #workout #fit #fitness #cycle #yoga #cardio #endurance #warrior #music #iam #yogi #flow #vinyasa #flexibility #stability #live #love #flow #sculpt #weight #lift #core #hiit #bootcamp
Join us tonight for wine + cocktail tasting! 4:30p Join us tonight for wine + cocktail tasting! 4:30pm-7:15pm. We can’t wait to have @roseforcure in the studio 🥂🍷🧘‍♀️ 5pm- FLOW FIT w/ @biancamilton 5:30pm- TEMPO w/ @rachelatwood 6:15pm- FLOW w/ @biancamilton 7:30pm- FLOW w/ Zara #yoga #flow #vinyasa #fusion #fitness #studio #cardio #strength #condition #sweat #workout #fit #sculpt #yogi #cycle #cardio #indoorcycle #spin #bike #live #love #flow #liveloveflow #findyourflow #flexibility #stability #core #balance #chaturanga
⭐️CALLING ALL CYCLE STARS ⭐️ Do you have ⭐️CALLING ALL CYCLE STARS ⭐️ Do you have a passion for cycling, music, and people? Now is your chance to learn how to lead class!! We are offering a teacher training with @a.kristjanson December 4th, 5th & 11th from noon-4pm. Our training is $195. All materials will be provided. Email info@liveloveflowstudios.com to reserve your spot 🚴✨ Tag a friend who would rock this!! #teachertraining #training #cycle #spin #indoorcycle #train #fusion #boutique #fitness #fit #cardio #condirion #core #strength #workout #yoga #yogi #vinyasa #flow #chaturanga #live #love #flow
Weekend intention: My energy is contagious 💙 Wi Weekend intention: My energy is contagious 💙 Wishing everyone a restful and fun weekend. Check out our schedule at the link in our bio to see how you can #FindYourFlow with us in the studio this weekend🚴💪🧘‍♀️ #yoga #cycle #strength #seattle #seattleu #studentathletes #seattleuniversity #capitolhill #weights #training #fusion #condition #strength #fit #fitness #flow #flowfit #cycle #tempo #indoorcycle #spin #flexibility #stability #core #vinyasa #vinyasaflow #live #love #flow #liveloveflow
It’s getting chilly out here in Seattle 🌧Come It’s getting chilly out here in Seattle 🌧Come relax, breathe deeply, quiet your mind, smile, warm up, and #FindYourFlow in the studio with us. 🧘 We are ready for you! 📸- @pope_productions #warm #yoga #yogi #flow #vinyasa #heated #studio #warmup #stretch #flexibility #stability #condition #strength #fitness #fit #cycle #fusion #indoorcycle #vinyasaflow #yogini
Raise your hand if you are excited for the weekend Raise your hand if you are excited for the weekend! Have a great Friday everyone 🙌 Check out our schedule at the link in our bio to see how you can #FindYourFlow with us this weekend! 🚴‍♂️@dononeill34 📸 @pope_productions #workout #fitness #yoga #flow #yogini #sculpt #spin #cycle #indoorcycle #flexibility #stability #motivation #friday #weekend #weights #condition #conditioning #strength #bodyweight #movement #mindful #mindfulmovement #fusion
Stronger than yesterday 💪 We’ve got a fun nig Stronger than yesterday 💪 We’ve got a fun night in store at the studio. @wellnessbywillow will be doing a pop up from 5-7pm, come check them out! Schedule is as follows: FLOW 60 w/ @indiravdic TEMPO 45 w/ @ltmurrayiv FLOW FIT w/ @indiravdic FLOW 60 w/ @annamolver #cycle #strength #condition #cardio #core #flow #vinyasa #flexibility #stability #fit #fitness #workout #sculpt #fusion #indoorcycle #spin #weights #weightlift #strength #yoga #heat #yogini #seattle #seattleu #seattleuniversity
We hope everyone had a fun Halloween 🎃 As we be We hope everyone had a fun Halloween 🎃 As we begin a new month, we’d like to challenge you all to focus on a new intention: I AM THANKFUL. With an open heart and eyes closed, take a moment to think about one thing you are thankful for today. Bonus, show your friends some love and gratitude by tagging three of them in the comments. We are grateful for each of YOU! #monday#gratitude#grateful#iam#intention#openheart#heartopen#heartchakra#balance#love#family#thankful#thanksgiving#november#community#flexibility#stability#workout#fit#fitness#yoga#yogini#flow#cycle#strength#gratitude
It’s Thursday! Let’s crush those goals Live Lo It’s Thursday! Let’s crush those goals Live Love Flow community. We’ve got plenty of classes on schedule tonight. No matter what your flow is you can find it here! Tonight’s schedule is the following: 5pm FLOW FIT w/ @hannmadge 5:30pm TEMPO 45 w/ @ltmurrayiv 6:15pm FLOW 60 w/ @indiravdic 7:30pm FLOW 60 w/ @wloughrin #FindYourFlow #Flow #Yoga #Yogi #Yogini #Vinyasa #Workout #Fit #Functional #Training #Condition #Strength #Cardio #Indoorcycle #Cycle #Weights #Fusion #Savasana #Chaturanga #Yogalife #HIIT #Endurance #Motivation #Goals #Stability #Flexibility #Stretch #Tempo #Music #LiveLoveFlow
Happy Monday! Here’s a little Monday motivation Happy Monday! Here’s a little Monday motivation 💪 I am stronger than I was yesterday. There’s still time to #FindYourFlow with us tonight: 5:00pm Flow 60 Vinyasa 6:15pm Flow Fit Booty 6:30pm Tempo 45 Cycle 7:30pm Flow 60 Vinyasa #vinyasa #cycle #flow #yoga #yogi #cycling #indoorcycle #weights #yogasculpt #sculpt #workout #bike #flexibility #stability #chaturanga #live #love #affirmation #mondaymotivation #monday #strength #condition #fusion #booty
Thursday affirmation: I approve of myself. We’ Thursday affirmation: I approve of myself. We’re almost to the weekend! There’s still time to make it to Flow Fit, Flow 60, and Tempo 45 tonight. See you there! #affirmation #love #liveloveflow #flow #yogi #yoga #cycle #tempo #playlist #music #stability #flexibility #motivation #iam #intentional #workout #pose #fit #lift #weightlifting #hiit #cardio #fusion #strength #conditioning #strengthtraining #thursday #seattleu #seattleuniversity #seattle
TONIGHT! We are bringing back TORCH 50 at 6:30pm. TONIGHT! We are bringing back TORCH 50 at 6:30pm. Our signature fusion class. 25 minutes interval ride with a 25 minute HIIT total body strength. Torch is set to infectious, energetic playlists curated by our highly-trained instructors. Come see how committing 50 minutes of your time can transform your body, mind, and expectations. This class is designed for all levels. Sign up now! See you there🔥💙 #tuesday #motivation #workout #torch #weights #bootcamp #bike #cycle #indoorcycle #yoga #flow #fusion #fitness #flexibility #stability #strength #core #findyourflow #flow #torch #hiit #hiitworkout
We are so happy to have our Seattle University stu We are so happy to have our Seattle University students back in the studio! Have you tried our FLOW FIT® signature, dynamic fusion of FLOW (yoga), FIT (functional intense training), Strength, and Conditioning class?! Free weights serve as your own personal adjuster. This class has four segments: Lower-Body, Upper-Body, Low-Impact Cardio, and Core for a full-body workout. You will burn fat, and build strong muscle while transitioning through Chaturanga’s. However, what sets FLOW FIT apart from other intense workouts is that FLOW FIT, like all yoga classes, has a mental and emotional focus. Designed for intermediate levels. Room heated to 92-95 degrees. On schedule tomorrow at 11am! See you there 💪 - - - #flowfit #sculpt #weights #lift #teamwork #community #students #seattleu #seattleuniversity #seattle #yoga #workout #flow #cycle #studio #smallbusiness #fusion #fitness #flexibility #stability #kingcounty #studentlife #friends #lowimact #cardio #chaturanga #conditioning #dynamic #findyourflow #liveloveflow
Happy Wednesday yogi and cyclers! Have you tried o Happy Wednesday yogi and cyclers! Have you tried our TEMPŌ Cycle class? TEMPŌ® is our signature 45/60-minute full-body cycling class centered on Tempo (rhythm); riders remain off of the saddle for the majority of the class. As the class name suggests, riders are directed to move together to the Tempo of our instructors’ curated playlist. Movements include but are not limited to Jumps, Tap Backs, and Push-Ups. Whether you are new to working out or have been riding for years, this class will motivate and challenge you. Designed for all levels. You can catch our signature TEMPŌ class tomorrow at 5:30pm! #yoga#cycle#seattle#wa#sea#kingcounty#indoorcycle#deals#sale#fitness#flexibility#stability#intention#mindful#wellness#yogi#yogini#flow#cycle#tempo#music#pushup#tapback#flow#findyourflow#liveloveflow#seattleyoga#seattlecycle
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