TEMPO 45
TEMPO 45 is our signature 45-minute full-body cycling class centered on Tempo (rhythm); riders remain off of the saddle for the majority of the class. As the class name suggests, riders are directed to move together to the Tempo of our instructors’ curated playlist. Movements include but are not limited to Jumps, Tap Backs, and Push-Ups. Whether you are new to working out or have been riding for years, this class will motivate and challenge you. Designed for all levels.
TEMPO 45
TEMPO 45 is our signature 45-minute full-body cycling class centered on Tempo (rhythm); riders remain off of the saddle for the majority of the class. As the class name suggests, riders are directed to move together to the Tempo of our instructors’ curated playlist. Movements include but are not limited to Jumps, Tap Backs, and Push-Ups. Whether you are new to working out or have been riding for years, this class will motivate and challenge you. Designed for all levels.
Click here for a schedule and to sign up online
TORCH 45
TORCH 45 is our signature fusion class 20-minute interval ride with a 20-minute HIIT total body strength. Torch 45 is set to infectious, energetic playlists curated by our highly-trained instructors. We’re giving you the opportunity to surprise yourself. See how committing an hour of your time can transform your body and your expectations. Designed for all levels.
TORCH 45
TORCH 45 is our signature fusion class 20-minute interval ride with a 20-minute HIIT total body strength. Torch 45 is set to infectious, energetic playlists curated by our highly-trained instructors. We’re giving you the opportunity to surprise yourself. See how committing an hour of your time can transform your body and your expectations. Designed for all levels.
TORCH 45 is our signature fusion class 20-minute interval ride with a 20-minute HIIT total body strength. Torch 45 is set to infectious, energetic playlists curated by our highly-trained instructors. We’re giving you the opportunity to surprise yourself. See how committing an hour of your time can transform your body and your expectations. Designed for all levels.
