2 Sundays for 2.5 hours
on Sept 13/20th
$150 for New Instructors
$50 for current instructors (peer feedback opportunity)
This Cycle instructor training class is designed to give aspiring instructors a practical guide on how to design and run a indoor cycling class. This is held on 2 consecutive Sundays for 2.5 hours.
The first 2.5 hour block is geared towards the foundations of connecting musical rhythm and RPM, appropriate RPM and Gear combinations, effective motivational cueing and safe bike fit for riders.
The second 2.5 hour block is teaching practice, peer feedback, interval drill workshopping and streamlining each teacher’s cueing techniques, musical selections and preparation efficiency.