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ONLINE EVENTS/TRAININGliveloveflow2020-04-19T01:07:33-08:00

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LIVE LOVE FLOW STUDIOS
1223 E. Cherry Street
Seattle, WA 98122
Tel. 206.322.FLOW (3569)

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Hello Live Love Flow Students, It is with great s Hello Live Love Flow Students, It is with great sadness that I write to inform you of the closure of Live Love Flow Studio effective Saturday, February 26, 2022. We have tried every avenue possible to stay open and to continue to deliver a safe, fun environment for fitness; ultimately we were unable to come to reasonable terms that would allow us to remain in this location. We are searching for a new location and will keep you posted on when and where we re-open. In the meantime, all memberships will be suspended and we will have bikes/equipment available for rent. Please let us know if you’re interested in rental equipment that you can use at home. I want to thank you for 8 wonderful years of yoga, spin, and FlowFit classes, it has been a pleasure being a part of your fitness journey. We look forward to seeing you again soon in a new location that offers new opportunities. Please reach out with any questions. Sincerely, Indira #findyourflow
A new week with new intentions. What are some I AM A new week with new intentions. What are some I AM statements you are taking into this week? ⭐️I AM stronger than I was yesterday. ⭐️I AM limitless. ⭐️I AM unique. We can’t wait to see you in the studio! #bike #cycle #indoorcycle #studio #fusion #fitness #workout #fit #flow #yoga #sculpt #cycling #yogainspiration #yogagirl #yogalife #motivation #inspiration #intentional #intention #limitless #powerful #strong #strength #train #seattle #seattleu #stretch #vinyasa #yin
Looking for a place to #FindYourFlow? Here @livelo Looking for a place to #FindYourFlow? Here @liveloveflowstudios we offer yoga, cycling, and strength based classes. We got you covered! - - #yoga #cycle #strength #cardio #core #flow #yogi #yogaeverydamnday #yogainspiration #fitness #motivation #wisdom #workout #fit #cycling #yogastudio #boutiquefitness #flexibility #mobility #stability #chaturanga #plank #sculpt #spin #intentional #mindful #movement #wednesday
Did you know we offer an online yoga teacher train Did you know we offer an online yoga teacher training?! Our training is approved through Yoga Alliance. Here’s what you’ll receive: 🌟Recorded practices with our owner, Indira 🌟Direct feedback from your mentor 🌟200 hr YTT manual 🌟FREE livestream membership for 25 days 🌟Pre-recorded lectures 💙$395 total💙 #yoga #yogatraining #onlinetraining #yoga #teacher #training #yogi #vinyasa #flow #body #mind #spirit #anatomy #asana #postures #breath #movement #workout #fitness #yogaeverydamnday #yogainspiration #yogagirl #yogapose #yogalove #mindful #mobility #stability #flexibility #rooted #grounded #seattle
We’re all smiles for Tempo 45 😄 Our signature We’re all smiles for Tempo 45 😄 Our signature 45 minute full-body cycling class centered on tempo (rhythm). Riders are directed to move together to the tempo of our instructors’ curated playlist. Movements include but are not limited to jumps, tapbacks, and push-ups. This class will motivate and challenge you. Designed for all levels 💯 Are you in?! ⬇️Tonight⬇️ 5pm Flow Fit* 5:30pm Tempo 45 6:15pm Flow 60* 7:30pm Flow + Stretch 60* *livestream available #flow #cycle #yoga #yogi #studio #workout #fitness #cycle #indoorcycle #spin #core #cardio #strength #stability #mobility #hiit #endurance #seattle #seattleu #stretch #flexibilitiy #core #plank #challenge #motivation #cycling #bike #fit #flow #flowfit #sculpt #vinyasa #yin
We are so excited to see @seattleu students back i We are so excited to see @seattleu students back in person! Students can experience our studio for one week FREE of unlimited classes. All you need to do is show us your student ID and we will get you set up. Also, we have amazing student discounts going on right now! We can’t wait to see you in the studio. Tag a student who would love this! 🖤❤️🖤❤️ - - - #goredhawks #seattleu #seattleuniversity #student #students #sustudent #seattleredhawks #redhawks #seattlesports #seattle #capitolhill #yoga #flow #intention #rudytheredhawk #seattleuniversityredhawks #cycle #strength #stretch #seattleyoga #seattlecycle #indoorcycle #sale #backtoschool
“Yesterday is history. Tomorrow is a mystery and “Yesterday is history. Tomorrow is a mystery and today is a gift. That’s why they call it the present.” -Eleanor Roosevelt What does being present mean to you? If you find yourself feeling anxious after the weekend, take a couple deep breaths and come back to this intention: 🌟I am present 10 days left of our #FindYourFlow challenge!! Join us for yoga, cycle, and strength classes. #iam #present #motivational #motivation #quote #inspire #yoga #yogi #vinyasa #flow #yin #stretch #strength #cardio #core #workout #fitness #monday #flow #fit #sculpt #seattleu #iampresent #intention #yogaeverydamnday #seattle #yogapractice #cycle #indoorcycle #spin
How is the #FindYourFlow Challenge going for you?! How is the #FindYourFlow Challenge going for you?! We love seeing everyone’s name up on our board with their stickers. 💫 We are grateful that you choose to flow with us! Check out how tonight will flow💪 ⬇️Tonight⬇️ 5:00pm Flow 60* 5:30pm Tempo 6:15pm Flow Fit 60* 7:30pm Flow 60* *Live stream available. #yoga #cycle #flow #vinyasa #strength #cardio #core #conditioning #workout #fitness #flexibility #stability #yin #stretch #chaturanga #yogi #cycle #seattle #seattleyoga #seattleflow #seattlecycle #seattleu #fit #sculpt #spin #tempo #music #find #your #fitnesschallenge
How is your Monday? We are feeling strong💪Have How is your Monday? We are feeling strong💪Have you tried our strength fusion class, FLOW FIT®? Our dynamic fusion of FLOW (yoga), FIT (functional intense training), Strength, and Conditioning class. This class has four segments: Lower-Body, Upper-Body, Low-Impact Cardio, and Core for a full-body workout. You will burn fat, and build strong muscle while transitioning through Chaturanga’s. Room heated to 92-95 degrees. Repeat after us: I am strong. 💙 #strength #training #fitness #motivation #monday #strong #fusion #chaturanga #flow #vinyasa #sculpt #yoga #yogi #flexibility #stability #selflove #seattleyoga #seattle #seattleu #seattlecycle #iam #intention #mindful #movement #wellness #core #cardio #workout
Heading into the first Wednesday of 2022 with a yo Heading into the first Wednesday of 2022 with a yoga mat in hand. We are ready for you to #FindYourFlow with us! ⬇️Check out tonight’s schedule⬇️ 5:00pm Flow 60* 5:30pm Tempo 45 6:15pm Flow Fit* 7:30p@ Flow 60* *Live stream Available #yoga #cycle #strength #motivation #wednesday #yogi #vinyasa #chaturanga #cardio #core #mobility #flexibility #stretch #yin #flow #temp #music #spin #indoorcycle #seattle #seattleyoga #seattlecycle #seattleu #seattleuniversity #workout #fitness #fit #strong #power
Are you stuck at home due to the Seattle snow? Tun Are you stuck at home due to the Seattle snow? Tune in to our livestream classes! Check out tomorrows livestream schedule here: ⬇️❄️Live Stream 12/30❄️⬇️ 5:00pm Flow Fit 6:15pm Flow 60 Register before and a link will be sent to your email! #flow #yoga #cycle #vinyasa #seattle #seattleu #live #love #chaturanga #weight #fusion #fitness #workout #snowday #livestream #zoomworkout #fit #core #cardio #plank #yogi #seattleyoga #seattlesnow #mobility #stability #flexibility #namaste
We are open! This snow day has got nothing on us! We are open! This snow day has got nothing on us! Come warm up at the studio with a yoga flow or tempo cycle class. ❄️⬇️Schedule⬇️❄️ 5pm Flow Fit 5:30pm Tempo Cycle 6:15pm Flow 60 See you tonight🧘🚴‍♂️ #flow #findyourflow #yoga #vinyasa #warm #cold #snowday #seattle #seattleu #vinyasa #chaturanga #cycle #strength #spin #fusion #fitness #workout #fit #motivation #cardio #core #flexibility #stability #mobility #seattleyoga #yogi #yogini #indoorcycle #live #love #capitolhillseattle
Merry Christmas and Happy Holidays from Live Love Merry Christmas and Happy Holidays from Live Love Flow! 💙🎄☃️ We hope you are all having a great holiday season. We wish you a safe and fun celebration! Check out our Christmas Eve and Christmas Day schedule: 🎁12/24🎁 9am Tempo 45 10am Flow Fit 🎁12/25 🎁 9am Xmas Day Tempo 10am Xmas Day Flow #flow #holiday #christmas #merrychristmas #happyholidays #vinyasa #yoga #cardio #core #fitness #workout #mobility #stability #flexibility #live #love #cycle #yogi #indoorcycle #spin #fit #seattle #seattleu #chaturanga #yogalife #yogaeverydamnday #bike #tempo #music #liveloveflow
We hope you are setting aside time to #FindYourFlo We hope you are setting aside time to #FindYourFlow through this holiday season ☃️ Whether your flow is strength, cycling, or yoga we got you covered! ⬇️Check out today⬇️ 9:45am Flow Fit arms &abs 5pm Flow Fit booty 5:30pm Tempo 45 6:15pm Flow 60 📸 @wilcox_photo_seattle #flow #vinyasa #cycle #tempo #indoorcycle #spin #cardio #core #music #fitness #fit #workout #strength #mobility #stability #bodyweight #tuesday #chaturanga #breathe #mindful #mindfulmovement #movement #seattle #seattleu #seattleyoga #yogi #meditation #live #love
Heading into this week with an open heart. What do Heading into this week with an open heart. What does an open heart mean to you? #yoga #flow #vinyasa #live #love #liveloveflow #chaturanga #heartopener #cycle #indoorcycle #spin #yin #fitness #workout #strength #cardio #core #sculpt #flowfit #flexibility #stability #seattle #seattleu #yogi #stretch #seattleyoga
Interested in free yoga and cycling classes?! Chec Interested in free yoga and cycling classes?! Check out our work exchange Karma Program. Our program is for Live Love Flow students who are passionate about yoga and want to become more involved with the Live Love Flow community. We have front desk positions, cleaning positions, and other more specialized positions available. Each position requires 1 shift per week and an overall commitment of 6 months. In exchange for your service you will be given free yoga classes (the amount varies based on the number of shifts) and a 20% discount on Live Love Flow retail. To apply or learn more, check out our website www.liveloveflowstudios.com/karma-program/ #karma #workexchange #seattleu #seattleuniversity #seattle #redhawks #workstudy #yoga #cycle #strength #cardio #core #flow #vinyasa #indoorcycle #spin #flexibility #stability #chaturanga #fusion #fitness #workout #sculpt #weight #fit #seattleyoga #seattlecycle
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