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Back to School Sale

liveloveflow2018-11-03T00:47:11-08:00

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LIVE LOVE FLOW STUDIOS
1223 E. Cherry Street
Seattle, WA 98122
Tel. 206.322.FLOW (3569)

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Fall Sale is Happening Now! 6 months expirations d Fall Sale is Happening Now! 6 months expirations dates from first visit, limit 2 packs per person. Sale end September 30th $59 - 5 class pack more then 50% OFF
Life will give you whatever experience is most hel Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.— Ekhart Tolle
The more grateful I am, the more beauty I see.~ Ma The more grateful I am, the more beauty I see.~ Mary Davis
Flying starts from the ground. The more grounded y Flying starts from the ground. The more grounded you are, the higher you fly. J.R. Rim mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind #focus #dedication
“Most of the important things in the world have “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”
FLOW FIT® TEACHER TRAINING - $195 FLOW FIT® is o FLOW FIT® TEACHER TRAINING - $195 FLOW FIT® is our signature, dynamic fusion of FLOW (yoga), FIT (functional intense training), Strength, and Conditioning class. Free weights serve as your own personal adjuster. This class has four segments: Lower-Body, Upper-Body, Low-Impact Cardio, and Core for a full-body workout. You will burn fat, and build strong muscle while transitioning through Chaturanga’s. However, what sets FLOW FIT apart from other intense workouts is that FLOW FIT, like all yoga classes, has a mental and emotional focus. Designed for intermediate levels. Room heated to 92-95 degrees. FLOW FIT CLASSES: FLOW FIT – upper body FLOW FIT – lower body FLOW FIT – legs & booty FLOW FIT – arms & abs FLOW FIT – total body
Join online to become a registered yoga teacher wi Join online to become a registered yoga teacher with Yoga Alliance! More details below 👍 200-hour Yoga Alliance approved teacher training 📅 Starts anytime 💻 Includes a comprehensive digital manual 📹 Access to pre-recorded classes and lectures 📓 Includes worksheets, templates, articles, and other learning resources ⏳ Limited spaces available Complete by December 30th, 2020
Hi Live Love Flow Community, We are excited to an Hi Live Love Flow Community, We are excited to announce that we are reopening our studio as part of phase 2 on July 6th. Phase 2 allows classes of up to 5 people plus the Instructor until Phase 3. We will have 30 minutes between classes to allow for thorough cleaning of the studio. Here is the protocol for taking a class until further notice: · Reserve your class 24 hours before coming to class. To keep our community safe, walk-ins aren’t allowed at this time. · Limit your time in the studio to 15 min before and after class Doors will be locked outside of that time · Use the 6’ stickers to place your mat in class and ensure adequate spacing · Showers won’t be available for now. · Mats and towels will not be available, please bring your own. · Late cancels and no-shows will result in an additional charge of $20 · We will only use verbal assists in class · Our retail is still available but can’t be tried on at this time · Wash your hands, utilize provided disinfecting wipes and hand sanitizer · Face masks for students are strongly encouraged but not required, unless mandated by local government · We will require face masks, daily temp and self-health checks for all team members · If you aren’t feeling well, have a cough, fever or symptoms of COVID-19, please don’t attend a class for your wellbeing and that of your teachers. · If you have tested positive for COVID-19 or have been in close contact with someone who has, we ask that you not come to the studio for 14 days or until you’ve tested negative We are so grateful for your help in keeping yourself and our community safe.
All the great things are simple, and many can be e All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope. Winston Churchill #blacklivesmatter
Violence as a way of achieving racial justice is b Violence as a way of achieving racial justice is both impractical and immoral. I am not unmindful of the fact that violence often brings about momentary results. Nations have frequently won their independence in battle. But in spite of temporary victories, violence never brings permanent peace. Martin Luther King, Jr.
Human progress is neither automatic nor inevitable Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals. Martin Luther King, Jr.#blacklivesmatter #blackwoman
Find Your Roots in Tree Pose: In some traditions, Find Your Roots in Tree Pose: In some traditions, the pose is called Bhagirathasana, to honor a great yogi king from India who—legend says—stood on one leg for a long time to appease the Hindu god Shiva and to be allowed to bring the sacred river Ganges from heaven to earth. "This posture represents the intense penance of Bhagiratha," says Kausthub Desikachar, son and student of the yoga master T.K.V. Desikachar and chief executive of the Krishnamacharya Yoga Madiram in Chennai, India. "It's supposed to motivate us to work toward our goal even if there are many obstacles in the way." That doesn't mean you have to stand on one leg for years. "The point is to make a dedicated effort to one's practice," he says. "It makes us strong, it enhances our willpower, and we achieve amazing benefits."
“Be thankful for what you have; you'll end up ha “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough”
Don’t worry about doing things perfectly. If you Don’t worry about doing things perfectly. If you do, you’ll never get things done
. “When eating fruit, remember the one who plant . “When eating fruit, remember the one who planted the tree.” —Vietnamese Proverb • • • 🙏 @thehappyyhannah 📸 @pope_productions @liveloveflowstudios
“Life calls the tune, we dance.” “Life calls the tune, we dance.”
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