Sat Date: Apr 16, 2016 @ 10:30 AM – 3:30 PM

Location: Madison Valley
Prenatal Yoga (Mini) Retreat – One day to relax, pamper, prepare and connect…
You don’t have to go to Hawaii, we’ve got a retreat here in Seattle for you!
Allow Blair* to treat you to a day of yoga, nourishment, pedicures and birth planning. Our group will start the day with prenatal yoga, then go to Café Flora for a scrumptious lunch and discussion about birth, then wander over to Hoa for pedicures, and finish the day with a birth planning workshop and restorative yoga practice.
This is an opportunity to deepen your connection to the life inside of you. To feel more confident about your birth plans. To experience more calm in your pregnancy. (Calm mama = calm bubba.)
10:30am – Attend normal prenatal yoga class, open to everyone
11:45am – Lunch at Café Flora
1:15pm – Pedicures at Hoa while we drink tea and talk about birth
2:30pm – Birth plan workshop and Restorative Yoga
3:30pm – End
Treat yourself (and your bump!), invest in your vitality and prepare for birth.
When: April 16th at 10:30am
Cost: $150 If you register before April 1st
After April 1st $180
All prices are per person. Space is limited to 10.
$50 deposit non-refundable.
Full balance due by April 14th, 2016.
*Blair Fillingham is a certified prenatal, postnatal and power yoga teacher. She teaches prenatal and postnatal classes at Live Love Flow, as well as workshops at Seattle Holistic Center (Seattle’s oldest prenatal yoga studio). Completing prenatal teacher training, and birthing her two baby girls, has given Blair the passion and resources to support women as they prepare to give birth and become a mother.