Live Love Flow Pure Cycle Teacher Training with Danielle Bregent

Have you ever wondered what it would be like to saddle up at the front of the cycle studio? This comprehensive training will include all of the information and practice that you will need to teach the fun, challenging, empowering, and uplifting all levels classes that you love.

Initial Training: The Basics -Saturday, March 4th 1-5PM and Sunday, March 5th 1-4PM

Come prepared to learn and ride! Modules will include bike fits, safety, alignment, cuing, drills, endurance and interval training, building a playlist, exercise physiology, and the basics of Kaiser Bike maintenance. On the final day, you will have the chance to put your knowledge to work teaching in small groups.

This Teacher Training will cover our Tempo Cycle & Pure Cycle style of teaching.

Follow up training: Teaching Intensive- Saturday, March 18th 1-5pm

During this time you will have the chance to put what you have learned into practice, preparing a playlist before class you will teach drills to others in the program and receive feedback and tips on expanding your skills. Add on this piece and be ready to nail your first audition and teach right away.

As a participant you will receive:

  • Training Manual
  • Study Guide
  • Open Studio time to practice
  • Opportunity to audition for Live Love Flow
  • 5 cycle classes at Live Love Flow

Cost: $99
Deposit: $50, required to register
LLF Teachers: $50