Torch is our new signature class! This one-of-a-kind total body workout combines a 20-minute interval cycle ride with a 20-minute HIIT strength class.
Torch 45 cycle + strength
– total body
– lower body
– upper body
Whatever your workout goal is, we’ve got you covered! Each class will focus on specific areas of the body.
Set to energetic sweat-dripping tunes to get you into your flow!
See how committing an hour of your time in Torch can transform your body and your expectations of yourself!
written by: Alexandra H