FLOW FIT 60 is our signature, dynamic fusion of FLOW [...]
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So far Indira Avdic has created 9 blog entries.
TORCH 45 is our signature fusion 20-minute interval ride with [...]
FLOW 60 is our signature, dynamic Vinyasa-style flow class with [...]
TEMPO 45 is our signature 45-minute full-body cycling class centered [...]
PERFORM 60 classes combine myofascial & yin-style stretches to compliment [...]
STRETCH 60 – Yin is a slow, deliberate style of [...]
Candlelight Flow is a gentle yet strengthening flow, focused on [...]
PROGRAM OVERVIEWEarly Program Tuition: $550 (paid in full), Before January 31st, [...]
Cycle Teacher Training w/ Amanda K Have you ever wondered [...]